*All of the links to the original recipes or the recipes these stemmed from, are located in the reference box below. Grab it hot or cold, whatever’s your cup of tea. It’s subtle and perfect for sipping and studying without worrying at all if it fits. When you’re wanting to go on a low-calorie Starbucks drinks binge, this is your beverage of choice. Tall, Java Chip Light Frappuccino, No Whip While dieters are cringing on daily wheatgrass shots, it’s okay, you can feel a little smug that you can make this low-calorie frappuccino fit your macros. Tall, nonfat milk, Gingerbread Latte, no whip These low-calorie Starbucks drinks offer up the caffeine and gingerbread- a combo that is definitely what’s up. There is something extremely comforting about Gingerbread in a cup. Grande Latte macchiato, 2 pumps pumpkin sauce, half coconut milk, half water, extra pumpkin spice topping. Sweet, spicy, and PRETTY, this low-calorie version of Pumpkin Spice is ingenious! Youd need to walk 80 minutes to burn 288 calories. If you’re into pumpkin foodstuffs as much as nearly everyone, this drink is perfection in a cup. There are 288 calories in 1 cup (473 ml) of Starbucks Caffe Mocha with Skim Milk & Whipped Cream, Grande. Is it really even the holidays without hot chocolate? Cozy up with one of these for your low-calorie Starbucks drinks.Ĭalories: 160 7. Grande (Hot or iced), Coconut milk, 2 pumps chai, 2 pumps sugar free vanilla.Ĭalories: 110 6. One of the most requested low-calorie recipes of all time, grab you a vanilla chai for only 110 calories! What kind of list would this be WITHOUT a classic mocha made into a low-calorie Starbucks drinks addition? Chocolate and coffee were made to go together, so you should be able to enjoy them while reaching your goals! Soft, velvety foam and of course, caffeine, without going over on your numbers! (For the iced version you do not need to ask for half water, half coconut milk.)įor the foam lovers of the world, it’s easy to hit your macros with cappuccinos. Grande Toasted White Mocha with 2 pumps toasted white mocha syrup, 2 pumps sugar-free vanilla (or Splenda) and Half water, Half coconut milk. Just in time for the holidays, when you want to grab a low-calorie Starbucks drinks, add hot toasted white mocha to your list after you hit the iron! Grande, Dark Mocha Light Frappuccino, no whipĬalories: 160 2. One of the most popular Starbucks drinks ever, we had to give you a way of enjoying this rich, smooth, chocolatey dream the low-calorie way!!! ![]() It clocks in just above 100 calories, with 110 for a tall, but it has less than 1 gram of fat for 23 grams of carbs, 1 gram of fiber and 3 grams of protein.Can’t help but stopping by Starbucks before work, or maybe meeting up with friends for a quick get-together at your local Starbucks? Fear not! We’ve put together a list of 10 drinks from Starbucks that won’t sabotage your macros. Not always, though! This classic blended beverage is a mix of mocha sauce, coffee and nonfat milk blended with ice. and not much else in the way of nutritional value. By now, most people know that Starbucks' usual Frappuccinos are packed with a lot of sugar. There's nothing quite like a frozen drink that's basically a caffeinated milkshake. Ordered with milk, this drink transforms into the wildly popular "Pink Drink." 5. This lightly caffeinated drink contains green coffee extract and clocks in at 90 calories with 23 grams of carbs and 20 grams of sugar. Made from freshly ground coffee beans and steamed skim milk, it contains only 10 grams of. ![]() Strawberry flavors get a tangy upgrade with the addition of passionfruit and acai notes. White Chocolate Mocha Frappuccino (550 Calories). ![]() Without any dairy, this drink doesn't have any protein or fat. A grande of this drink still comes in at 90 calories, 21 grams of carbs and 19 grams of sugar. This tropical pick-me-up is crafted with a combination of sweet mango and dragonfruit flavors, without the extra coconut milk added in to make it creamier. A tall comes in at 100 calories, 2.5 grams of fat, 20 grams of carbs, 18 grams of sugar and 1 gram of protein. If you're craving something caffeinated that's also fruity and sweet, this beverage is a combination of tropical mango and trendy dragonfruit flavors, shaken together with coconut milk, ice and a scoop of diced dragon fruit. The drink is fat free but it doesn't have any protein, either. Teavana Shaken Iced Passion Tango Tea StarbucksĪ lightly sweetened blend of hibiscus, lemongrass and apple teas, a venti of this refreshing beverage comes in at 60 calories, 16 grams of carbs and 16 grams of sugar. Though many of these drinks may be low in calories, keep in mind the FDA recommends that the average person consume no more than 25 to 36 grams of sugar daily. Of course, if you don't want to whip out a calculator the next time you go to Starbucks, there's always this handy guide featuring a variety of fruity, mocha-y and creamy drinks - and they're all less than 100 calories.
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